Wake wahlangabezana negama elithi “workaholic”? Lesi sisho sichaza abantu abaluthwe ngokweqile umsebenzi. Nakuba kungase kubonakale kuyisici esihle, lo mkhuba ungaba nemiphumela elimazayo kokubili enhlalakahleni engokwengqondo nengokwenyama lapho weqiswa.

Ngakho-ke, kusho ukuthini ngempela ukuba yisigqila somsebenzi? Kulesi sihloko, sizohlola impendulo yalo mbuzo futhi sijule ngomqondo wokuzikhandla emsebenzini.

Iyini i-Workaholic?

I-Workaholic yigama elichaza imikhuba yomuntu omlutha kakhulu wokusebenza. Abantu abayimilutha yomsebenzi bavame ukukuthola kunzima ukulawula isifiso sabo sokusebenza bengayeki.

Ngokuhamba kwesikhathi, lolu daba lungase lubangele ezinye izinkinga, njengoba ukuluthwa umsebenzi ngokweqile kungase kubangele izinkinga ezihlukahlukene zempilo. Ngakho-ke, kubalulekile ukubhekana nokunqoba lo mkhuba ukuze ugweme imiphumela eyingozi. Okulandelayo yizici ezijwayelekile zomuntu oyisigqila somsebenzi!

  • Hlala umatasa ngomsebenzi: Esinye sezici ezibalulekile zomuntu oyisigqila sokusebenza ukuba matasatasa kwawo njalo ngomsebenzi. Babeka umsebenzi wabo kuqala ngaphezu kwayo yonke eminye imisebenzi, okuholela ekukhathazekeni okungapheli ngezindaba ezihlobene nomsebenzi. Lokhu kuvame ukuholela ekucabangeni ngokweqile lapho imisebenzi yasehhovisi ihlala ingaphelele, okwenza kube inselele kubo ukuphumula ekhaya.
  • Ukugula kalula: Isici esilandelayo ukugula kalula. Lesi simo asenzeki esinye ngenxa yokuqina komsebenzi ongaphezu kwamandla omzimba. Ngakho, isimo somzimba siyaphazamiseka ngenxa yalokho. Isibonelo, umuntu oyisigqila somsebenzi angase aphathwe yikhanda, okungaba nomthelela ekukhiqizeni kwawo umsebenzi. Ukwazi amandla omzimba wakho kubalulekile ukusiza ukugcina impilo nokugwema ingozi yezifo.
  • Ngokuvamile ukweqa isikhathi sokudla: Umuntu oyisigqila sokusebenza ngokuvamile ucabanga ukuthi isikhathi esichithwa esidla kufanele sisetshenziselwe umsebenzi esikhundleni salokho. Nakuba empeleni, ukudla njalo kungakhuphula amandla futhi kukuvumele ukuba uphumule isikhashana. Ngaleyo ndlela, umsebenzi owenziwe ungandiswa.
  • Uhlala uzizwa unganelisekile: Abantu abayimilutha yomsebenzi ngokuvamile abaneliseki ngomsebenzi wabo futhi bahlale belwela ukudlula abanye. Banesifiso esinamandla sokudlula ontanga yabo, babaqhubele ekubeni basebenze ngokungaphezi bephishekela ukuba abangcono kakhulu.

Ungakuyeka Kanjani Ukuba I-workaholic?

Nakuba ukuba yisigqila sokusebenza kungaba isizathu esisodwa sokuthi uphumelele empilweni, ngesikhathi esifanayo, ukuba yisigqila sokusebenza kungaba yingozi empilweni yakho engokomzimba kanye nempilo yenhlalo.

Ngemva kokuqonda uhlobo lokuzikhandla emsebenzini, kufanele manje ukubone ukubaluleka kokwenza ushintsho kulowo mkhuba. Ukuze wenze ushintsho kancane kancane esigabeni sakho sokusebenza kanzima, ungalandela izindlela ezimbalwa ezingezansi.

Yamukela Amakhefu Angenacala

Ukunqoba ukuzikhandla emsebenzini kuhilela ukususa umuzwa wecala ngokuthatha ikhefu noma ukungatholi imiphumela ephelele. Khumbula ukuthi amaphutha emsebenzini angokwemvelo futhi anikeza ulwazi lokufunda olubalulekile ukuze uthuthuke esikhathini esizayo. Ukuzinika isikhathi sokuphumula ngesikhathi somsebenzi kubalulekile ekwehliseni ingcindezi futhi kuthuthukise ukukhiqiza jikelele.

Zibandakanye Emisebenzini Enhle

Ungakwazi futhi ukulwa nokukhuluphala emsebenzini ngokuzibandakanya emisebenzini eyakhayo engasiza ngempumelelo ekudambiseni ukucindezeleka nezingcindezi ezihlobene nomsebenzi. Imisebenzi efana nokuzivocavoca, ukuzindla, ukufunda izincwadi, noma ukwenza izinto zokuzilibazisa kungaletha umuzwa wokuzola engqondweni yakho futhi kuphakamise umoya wakho, ekugcineni kuthuthukise ikhwalithi yomsebenzi wakho.

Sungula Imingcele

Ukubeka imingcele emsebenzini kuyisinyathelo esibalulekile sokunqoba ukukhandleka komsebenzi futhi ugcine ukuphila kwakho konke okungokomzimba nengqondo. Ukuzicindezela kakhulu ngaphandle kokuphumula ngokwanele kungaholela ezingozini zempilo. Ukwazi ukubeka imingcele yomsebenzi kungasiza futhi ekuboneni izibopho zakho zomsebenzi futhi wenqabe ngokuzethemba imisebenzi engabalulekile.

Zikhokhele Ngemva Kokufinyelela Okuhlosiwe

Zibekele okuhlosiwe komsebenzi okungokoqobo futhi uzinikeze imivuzo ngemva kokukufinyelela ngempumelelo. Isibonelo, ngemva kokuqeda iphrojekthi enkulu, zivuze ngezinto obuzifuna isikhathi eside. Gwema ukuthenga okuthile okuhlobene nomsebenzi, futhi ugxile kuphela kokuthile okungakulethela injabulo. Ungathenga umklomelo wakho endaweni ethembekile yokuthenga ku-inthanethi ukuze uthole ulwazi lokuthenga olulula.

Uma ukuthenga kungeyona inkomishi yakho yetiye, ungase futhi uhlele uhambo olufushane ukuze uthathe amaholide noma uvakashele izindawo ozithandayo. Ukuthatha ikhefu esimisweni sansuku zonke kungakunikeza ubusha futhi kuvuse umdlandla omusha womsebenzi ngemva kwalokho!

Ngokuqonda umqondo wokuzikhandla emsebenzini namasu asebenzayo okukunqoba, ungavula indlela eya ekuphileni okunokulinganisela nokwanelisayo. Ukwamukela ibhalansi enempilo yokuphila komsebenzi ngeke kuzuzise nje kuphela inhlalakahle yakho kodwa futhi kuzothuthukisa ukukhiqiza kwakho konke kanye nenjabulo.

Umbhali